Vegan Pumpkin Caramel Tart Recipe — Autumn Dessert Guide

This creamy vegan pumpkin caramel tart rivals traditional pumpkin pie. A simple granola crust, a silky cashew-pumpkin filling, a dark chocolate layer and a housemade coconut caramel make this dessert a winter favorite.

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I still remember the first time I tasted this tart—instantly addictive. Even though it’s vegan, the texture and flavor are rich and comforting. It’s perfect for holidays or any time you want an impressive, plant-based dessert.

Don’t be intimidated by the ingredient list. Much of it is spices. The process breaks down into four straightforward components that you can prepare in sequence: crust, chocolate layer, pumpkin-cashew filling, and caramel topping. Multitask while things chill and the tart comes together easily.

4 Delicious Layers

Four layers combine for complex texture and flavor:

Crust – granola of your choice and melted coconut oil. This is a great way to use up leftover granola.

Chocolate layer – a few ounces of dark chocolate, melted to create a thin barrier between crust and filling.

Pumpkin filling – soaked raw cashews blended with pumpkin puree, maple syrup, coconut oil, almond milk and warming spices (fresh ginger, ground ginger, cinnamon, nutmeg, cloves and sea salt) into a velvety filling.

Caramel – full-fat coconut milk cooked with coconut sugar and arrowroot (or cornstarch/tapioca) until golden and thickened, finished with toasted pumpkin seeds and flaked sea salt.

This creamy vegan pumpkin caramel tart

How to Make this Vegan Pumpkin Tart

STEP 1: Preheat the oven to 350°F. Line the bottom of an 8″ springform pan with parchment paper and grease the sides with coconut oil.

STEP 2: In a food processor combine 2 cups granola and 1/4 cup melted coconut oil. Process until the mixture resembles wet sand. Press firmly into the pan and bake 20 minutes, until golden. Let cool completely.

STEP 3: Melt about 3 oz dark chocolate and pour it over the cooled crust. Chill in the refrigerator until the top feels firm, about 20 minutes.

STEP 4: While the chocolate sets, prepare the pumpkin-cashew filling. Drain and rinse 2 cups soaked raw cashews, then add them to a high-speed blender with 1/2 cup pumpkin puree, 1/3 cup maple syrup, 1/4 cup melted and cooled coconut oil, 2 tbsp unsweetened almond milk, a small piece of fresh ginger, 1 tsp ground ginger, 1/2 tsp cinnamon, 1/4 tsp nutmeg, a pinch of ground cloves and 1/4 tsp sea salt. Blend until completely smooth. Pour the filling over the chilled chocolate layer, smooth the top with a spatula and tap the pan to release air bubbles. Return to the fridge or freezer to firm up while you make the caramel.

STEP 5: For the caramel, combine about 200 ml (1/2 can) full-fat coconut milk, 1/4 cup coconut sugar, 1 tsp arrowroot starch (or corn/tapioca starch) and 1/4 tsp sea salt in a small nonstick pot. Cook over low heat for 10–15 minutes, stirring every few minutes, until the mixture turns a light golden brown and thickens. Remove from heat and let cool to thicken further.

STEP 6: While the caramel cooks, toast 2 tbsp pumpkin seeds in a dry skillet over low heat until fragrant and they begin to pop. Remove from heat and set aside.

STEP 7: Once the caramel has cooled, pour it over the pumpkin layer. Sprinkle with toasted pumpkin seeds and a pinch of flaked sea salt. Chill the whole tart in the refrigerator for at least 4 hours—ideally overnight—or for a few hours in the freezer until set.

This creamy vegan pumpkin caramel tart

How to Store

Store the tart in the refrigerator for up to 5 days. It freezes well for up to one month; let it sit at room temperature for about 10 minutes before slicing to make cutting easier.

Vegan Pumpkin Caramel Tart

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This creamy vegan pumpkin caramel tart gives pumpkin pie a serious run for its money. Made with a simple granola crust and a smooth cashew based pumpkin-filling this dessert recipe will quickly become a winter favorite!

  • Author: Jess @ The Healthy Maven
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes active
  • Total Time: 4 hours (including chilling)
  • Yield: 12 slices

Ingredients

Crust

  • 2 cups granola of choice
  • ¼ cup coconut oil, melted

Chocolate Layer

  • 3 oz dark chocolate (about one bar)

Pumpkin Filling

  • 2 cups raw cashews, soaked 4 hours or overnight
  • ½ cup pumpkin puree (not pumpkin pie filling)
  • ⅓ cup maple syrup
  • ¼ cup coconut oil, melted and cooled
  • 2 tbsp unsweetened almond milk
  • Small piece fresh ginger (thumb-sized), peeled
  • 1 tsp ground ginger
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • Pinch ground cloves
  • ¼ tsp sea salt

Caramel Layer

  • ½ can (about 200 ml) full-fat coconut milk
  • ¼ cup coconut sugar
  • 1 tsp arrowroot starch (or corn/tapioca starch)
  • ¼ tsp sea salt
  • 2 tbsp pumpkin seeds, toasted
  • Flaked sea salt, for finishing

Tools

  • 8″ springform pan

Instructions

  1. Preheat the oven to 350°F. Line and grease an 8″ springform pan.
  2. Process granola and melted coconut oil until the texture is like wet sand.
  3. Press the mixture into the pan and bake 20 minutes until golden. Cool completely.
  4. Melt the dark chocolate, spread over the cooled crust and chill until the top is firm (about 20 minutes).
  5. Blend all filling ingredients until smooth, pour over the chocolate layer and smooth the top. Chill while preparing caramel.
  6. Cook coconut milk, coconut sugar, arrowroot and salt over low heat, stirring periodically, until golden and thickened (10–15 minutes). Cool.
  7. Toast pumpkin seeds in a dry skillet until fragrant. Cool.
  8. Pour cooled caramel over the pumpkin layer, sprinkle with pumpkin seeds and flaked sea salt. Chill at least 4 hours or overnight.
  9. Store refrigerated up to 5 days or freeze up to 1 month. Thaw about 10 minutes before serving.

Like this post? Here are other pumpkin recipes you might enjoy:

  • Pumpkin Spice Freezer Fudge
  • Baked Pumpkin Donut Holes
  • Pumpkin Spice Blondies
  • Easy Pumpkin Muffins