Creamy Cajun Chicken Pasta Recipe with Garlic Parmesan Sauce

Creamy Cajun Chicken Pasta — Juicy Parmesan-crusted chicken and tender pasta with vegetables are combined in a rich, creamy Cajun sauce. This home version is inspired by the Chili’s Restaurant favorite, but it delivers bolder flavor and a crisp Parmesan crust that makes it perfect for weeknights and family dinners.

Creamy Cajun Chicken Pasta in a circular dish.

Table of Contents

  • Creamy Cajun Chicken Pasta Recipe
  • Love copycat recipes?
  • Ingredients
  • How to Make It
  • Roux Tip
  • What to Serve With It
  • Storage
  • Recipe FAQs
  • Recipe Card
  • More Chicken Pasta Recipes

Creamy Cajun Chicken Pasta Recipe

Crispy pan-seared Parmesan chicken tops tender pasta tossed in a creamy Cajun-style sauce with bell peppers, onions and garlic. It’s a comforting, family-friendly dinner that comes together quickly and stores well for leftovers.

This homemade copycat improves on the restaurant version with a juicier, Parmesan-crusted chicken and a velvety sauce that clings to the pasta. The recipe has three clear parts — breading and cooking the chicken, preparing the pasta and vegetables, and making the creamy Cajun sauce — and can be completed in under an hour.

A bowl of creamy Cajun chicken pasta.

Love copycat recipes?

Try other popular copycat dinners like P.F. Chang’s chicken lettuce wraps, Olive Garden-style chicken gnocchi soup, or pasta e fagioli. Making restaurant favorites at home saves money and lets you customize flavors for your family.

A serving dish of Cajun chicken pasta next to a plate of the pasta.

Ingredients in Creamy Cajun Chicken Pasta

This recipe uses everyday pantry ingredients. Main components are the Parmesan-crusted chicken, pasta with vegetables, and the creamy Cajun sauce.

Parmesan Chicken

  • All-purpose flour
  • Cajun seasoning (or Old Bay if preferred)
  • Eggs
  • Bread crumbs (Italian-style, not panko)
  • Parmesan cheese, freshly grated
  • Olive oil
  • Chicken breasts (slice or dice after cooking for easy serving)
Ingredients for creamy Cajun chicken pasta.

Pasta with Vegetables

  • Dry pasta (small shapes like bowtie, penne, ziti, shells work well)
  • Olive oil
  • Bell peppers (any color or mix)
  • White or yellow onion
  • Mushrooms (optional)
  • Garlic

Cajun Cream Sauce

  • Unsalted butter
  • All-purpose flour (to make a roux)
  • Cajun seasoning
  • Salt and freshly ground black pepper
  • Low-sodium chicken broth
  • Heavy cream (preferred for a stable, rich sauce)
  • Parmesan cheese, freshly grated
  • Fresh parsley and green onions (optional garnishes)

Tip: Scroll to the recipe card for exact amounts and step-by-step directions.

A collage of images showing how to make copycat Chili's Cajun chicken pasta.

How to Make the Creamy Cajun Chicken Pasta

Overview: bread the chicken, cook the pasta, sauté the vegetables, make a roux-based cream sauce, then combine everything.

Step 1: Dredge chicken in seasoned flour, dip in egg, then coat with the breadcrumb-Parmesan mixture. Pan-sear in olive oil over medium-high heat until cooked through, working in batches if needed. Set aside and begin boiling the pasta while the chicken cooks.

Chicken being dredged.
Two breaded chicken breasts in a skillet.

Step 2: Cook pasta to al dente, drain and set aside.

Step 3: In the same skillet, add olive oil and sauté bell peppers, mushrooms and onion about 5 minutes, then add garlic and cook briefly. Transfer the vegetables to a plate while you make the sauce.

Cooked bow tie pasta.
Red, yellow, and green bell peppers, mushrooms, and onions in a skillet.

Step 4: Melt butter in a clean skillet and whisk in flour to form a roux. Add Cajun seasoning, salt and pepper, then slowly whisk in chicken broth until the mixture thickens. Reduce heat and whisk in heavy cream followed by Parmesan until smooth. Taste and adjust seasoning.

A roux in a skillet.
Cream sauce being whisked in a skillet.
Sautéed vegetables being stirred into a cream sauce.

Step 5: Add the cooked vegetables and pasta to the sauce, toss to coat evenly. Slice the cooked chicken and arrange on top or toss in. Garnish with parsley or green onions if desired and serve immediately.

Pasta being tossed in a vegetable cream sauce.

Roux Tip

A roux is butter and flour cooked together; it’s essential for thickening the sauce. Cook until it becomes paste-like and lightly golden, about 1–2 minutes. Skipping this step can leave your sauce thin.

A bowl of Cajun chicken pasta, a plate of the pasta, and a plate with garlic bread pieces.

What to Serve with Cajun Alfredo Pasta

Roasted broccoli floret with melted cheese on a baking sheet.

Parmesan Balsamic Roasted Broccoli

a roasted brussels sprout with charred edges.

Balsamic Roasted Brussels Sprouts

A fresh spinach salad with sliced apples, dried cranberries, almonds, and shredded cheese.

Apple, White Cheddar, and Spinach Salad

A bowl of roasted cauliflower and chickpeas garnished with herbs and served with a side of sauce.

Curried Roasted Cauliflower Chickpea Salad

Creamy Cajun Chicken Pasta.

Storage

Store cooled pasta in an airtight container in the refrigerator for up to 5 days, or freeze for up to 4 months. Leftovers may appear drier because pasta absorbs sauce as it sits; reheat gently in the microwave in 30-second intervals, stirring between each, until warmed through.

Overhead image of a dish of Creamy Cajun Chicken Pasta.

Recipe FAQs

Can I use another shape of pasta?

Yes. Small shapes like ziti, penne, wheels or shells work well. Long pasta like linguine or spaghetti is fine too; just cook to al dente.

What kind of breadcrumbs should I use?

Use Italian-style breadcrumbs (seasoned or unseasoned). This recipe is not intended for panko.

Can I use chicken thighs instead of breasts?

Yes. Thighs are fine but may require a bit more cooking time; adjust accordingly.

Do I have to use mushrooms?

No. Omit mushrooms if you prefer; you can increase bell peppers or leave them out entirely.

Is this dish spicy?

It’s flavorful but not overly spicy. Cajun seasoning adds a bold flavor; reduce the amount for milder tastes, or add cayenne or red pepper flakes for more heat.

A spoon lifting a scoop of cajun chicken pasta from a dish.
Creamy cajun chicken pasta Pinterest image.
Creamy cajun chicken pasta Pinterest image.
Creamy cajun chicken pasta Pinterest image.
Cajun chicken pasta in a round dish.
4.96 from 22 votes

Creamy Cajun Chicken Pasta

By Averie Sunshine
Juicy Parmesan-crusted chicken and tender pasta with vegetables tossed in a creamy Cajun sauce — a family favorite perfect for busy nights.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 8 servings

Equipment

  • 3 shallow dishes
  • Large skillet
  • Pot for pasta

Ingredients

Parmesan Crusted Chicken Breasts

  • ½ cup all-purpose flour
  • 1 tablespoon Cajun seasoning
  • 2 large eggs, lightly whisked
  • ½ cup bread crumbs, Italian-style (not panko)
  • ½ cup Parmesan cheese, freshly grated
  • 2 large chicken breasts, sliced in half horizontally (about 1–1.5 lb total)
  • 2 tablespoons olive oil

Pasta with Vegetables

  • 1 pound dry pasta (bowtie, penne, ziti, or shells)
  • 2 tablespoons olive oil
  • ½ each large yellow, red and green bell pepper, diced small
  • ½ cup diced white or yellow onion
  • 8 ounces mushrooms, sliced (optional)
  • 3–5 cloves garlic, minced

Creamy Cajun Sauce

  • 2 tablespoons unsalted butter
  • 2 tablespoons flour
  • 1 tablespoon Cajun seasoning
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • ½ cup low-sodium chicken broth
  • 2 cups heavy cream
  • ½ cup Parmesan cheese, freshly grated

Garnishes

  • 2 tablespoons fresh parsley, minced (optional)
  • 2 green onions, thinly sliced (optional)

Instructions

  • Parmesan Crusted Chicken: Set up three shallow dishes: flour mixed with Cajun seasoning, beaten eggs, and bread crumbs combined with Parmesan. Dredge chicken in flour, dip in egg, then coat with breadcrumb-Parmesan. Pan-fry in olive oil over medium-high heat 4–5 minutes per side until cooked. Work in batches as needed. Set aside.
  • Pasta: Cook pasta to al dente, drain and set aside.
  • Vegetables: In the same skillet, add olive oil and sauté peppers, onion and mushrooms about 5 minutes. Add garlic and cook 1 minute. Transfer to a plate.
  • Creamy Cajun Sauce: Wipe out the skillet, melt butter over medium heat and whisk in flour to form a roux until lightly golden (1–2 minutes). Stir in Cajun seasoning, salt and pepper. Slowly whisk in chicken broth until slightly thickened, then reduce heat and whisk in heavy cream. Add Parmesan and whisk until melted and smooth. Taste and adjust seasoning.
  • Assemble: Add vegetables to the sauce, then fold in the pasta to coat. Slice the chicken and place on top or toss in. Garnish with parsley or green onions. Serve immediately.
  • Storage: Refrigerate leftovers up to 5 days or freeze up to 4 months. Reheat gently.

Notes

Pasta shapes: Small shapes like ziti, penne, wheels or shells work best, but long pasta can be used. Always cook to al dente. Mushrooms: Optional — omit if you prefer.

Nutrition

Serving: 1 serving, Calories: 722 cal, Carbohydrates: 62 g, Protein: 25 g, Fat: 42 g

Nutrition information is an approximation.

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