Cheesy Chicken and Roasted Veggies Sheet Pan Recipe

This easy cheesy chicken and veggies casserole is simple to make, full of flavor, and ready in about 30 minutes — a perfect weeknight meal when you want something other than plain chicken and rice.

Easy Chicken and Veggies

Simple Chicken and Vegetable Casserole

This dish highlights zucchini, bell pepper, and onion under a blanket of creamy cheeses. It’s straightforward to prepare and reliably delicious.

You’ll love this Easy and Simple Chicken and Vegetable Casserole — crispy seared, breaded chicken on top of tender vegetables, finished with cream cheese, cheddar, mozzarella, and parmesan for a rich, comforting meal.

Easy Chicken and Veggies

Here’s What You’ll Need

  • Boneless, skinless chicken breasts (or thighs)
  • Vegetables: zucchini, bell pepper, onion, tomato
  • Basic seasonings: salt, pepper, paprika, dried thyme
  • Bread crumbs and an egg for coating
  • Cream cheese, sharp cheddar, mozzarella, and parmesan
  • Olive oil

Simple pantry ingredients come together quickly for a satisfying one-dish meal.

Here’s How You Do It

Overview of the method:

  • Preheat the oven and prepare a hot skillet with oil.
  • Make an egg wash and seasoned breading, coat the chicken, and sear briefly on both sides.
  • Sauté the vegetables until slightly softened, place them in a baking dish, and dot with cream cheese and half the shredded cheeses.
  • Add tomatoes and basil, then top with the seared chicken and remaining cheeses and parmesan.
  • Sprinkle dried thyme and bake until the chicken is cooked through and the cheese is melted and bubbly.

Special Equipment

No special tools are required. An oven-safe skillet or a 9×9-inch casserole dish is ideal. If you use an oven-safe frying pan you can sear the chicken and finish the dish in the same pan, reducing cleanup.

Frequently Asked Questions (FAQ’s)

How long does Easy Cheesy Chicken and Veggies last?

Store covered in the refrigerator for up to 5 days.

Can I freeze this dish?

Yes, you can freeze it, though some vegetables may become softer after reheating.

What is the best way to reheat this dish?

Reheat the covered baking dish in a 350°F oven for about 20 minutes, or microwave individual portions in 1-minute increments until hot.

Tips and Tricks

  • Use an oven-safe pan if you want to sear and bake in one vessel.
  • Pat bread crumbs onto the chicken after dredging in the egg wash so they adhere well.
  • Don’t crowd the skillet when searing the chicken — work in batches so the pieces brown instead of steaming.
  • Seasoned breadcrumbs save time and often negate the need for extra salt or paprika.

Substitutions

Chicken: Any cut is fine as long as it reaches an internal temperature of 165°F. Boneless, skinless thighs work well if you prefer darker meat.

Cream cheese: Low-fat cream cheese or Neufchâtel are acceptable substitutes.

Zucchini: Yellow squash or other softer vegetables can be used. For firmer vegetables like carrots, precook them by blanching.

Onion: 1 teaspoon onion powder can replace a fresh onion if needed.

Bread crumbs: Seasoned breadcrumbs can be used to streamline the recipe.

Tomato: One 14- to 15-ounce can of diced tomatoes can replace fresh tomatoes if desired.

Easy Chicken and Veggies
Easy Chicken and Veggies

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cooked chicken with melted cheese on top of veggies in white baking dish

Easy Chicken and Veggies

An easy and delicious one-dish meal combining protein and vegetables.
5 from 1 vote

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Course: main
Cuisine: American
Keyword: chicken and veggies, easy chicken and vegetables
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 449kcal
Author: Wendi Spraker

Ingredients

  • 2 large chicken breasts or 4 small (cut large breasts in half like a book)
  • 1 egg
  • 1 Cup bread crumbs
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon paprika
  • 4 tablespoons olive oil
  • 1 zucchini, cubed
  • 1 onion, coarse dice
  • 1 tomato, coarse dice
  • 1 red or green bell pepper, coarse dice
  • ½ block cream cheese, cut into small pieces
  • ½ Cup sharp cheddar
  • ¼ Cup parmesan
  • ½ Cup mozzarella
  • 5 basil leaves, chiffonade

Instructions

  • Preheat oven to 400°F.
  • Heat a heavy skillet over medium and add 2 tablespoons oil.
  • In a bowl, beat the egg with 2 tablespoons water to make an egg wash.
  • In another bowl, combine bread crumbs, salt, pepper, and paprika.
  • Dip chicken in the egg wash, dredge in the bread crumb mixture, and pat crumbs on to adhere.
  • Sear two chicken pieces at a time in the hot pan for 2–3 minutes per side. Remove and repeat with remaining pieces.
  • Add two more tablespoons of oil to the pan, then sauté onion, pepper, and zucchini for 2–3 minutes until beginning to soften. Season to taste.
  • Transfer the vegetables to the bottom of a 9×9-inch casserole dish.
  • Dot the vegetables with cream cheese and sprinkle with half the cheddar and half the mozzarella.
  • Top with the tomatoes and basil, then sprinkle with the remaining mozzarella.
  • Place the seared chicken on top and sprinkle with the remaining cheddar and parmesan.
  • Sprinkle dried thyme over the top.
  • Bake at 400°F for 20 minutes or until the chicken is cooked through and the juices run clear.

Notes

  • Use an oven-safe pan to sear and bake in the same vessel to save dishes.
  • Pat bread crumbs onto the chicken to help them adhere before searing.
  • Avoid crowding the pan when searing so the chicken browns properly.
  • Seasoned breadcrumbs speed up preparation and add extra flavor.

Substitutions

Chicken Breast – Any cut is fine; ensure it reaches 165°F. Boneless skinless thighs are a tasty alternative.

Cream Cheese – Low-fat cream cheese or Neufchâtel work well.

Zucchini – Swap with yellow squash or other tender vegetables. Par-cook firmer vegetables like carrots.

Onion – 1 teaspoon onion powder can replace fresh onion.

Plain bread crumbs – Use seasoned crumbs and omit added salt/paprika if preferred.

Tomato – 1 can (14–15 oz) diced tomatoes can replace fresh tomatoes.

Nutrition

Nutrition Facts
Easy Chicken and Veggies
Amount Per Serving
Calories 449Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 10g50%
Trans Fat 0.01g
Polyunsaturated Fat 3g
Monounsaturated Fat 12g
Cholesterol 75mg25%
Sodium 1228mg51%
Potassium 408mg12%
Carbohydrates 29g10%
Fiber 3g12%
Sugar 6g7%
Protein 18g36%
Vitamin A 1817IU36%
Vitamin C 53mg64%
Calcium 275mg28%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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***This post originally appeared on Loaves and Dishes on October 17, 2014. It has been updated to streamline the instructions, add tips, substitutions, and updated recipe details.

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